Contact Cade

Take the Next Step — At Your Own Pace

Reaching out for help can feel hard, especially if you’re unsure whether therapy—or ERP—is right for you. That uncertainty is common with OCD. This is simply a first step to ask questions, learn more, or see if working together makes sense.

Filling out the form is no commitment. You’re not locking yourself into therapy—just starting a conversation.

What Happens After You Reach Out

• I’ll review your message personally

• I’ll follow up to answer questions or discuss next steps

• You can decide how (or if) you want to move forward

If you’d like more information before reaching out, you can also visit the FAQ page to learn more about ERP, what therapy looks like, and what to expect. I look forward to hearing from you!