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Professional OCD Counseling in Knoxville

Whether it’s intrusive thoughts, relationship struggles, or compulsive behaviors — you don’t have to face them alone.

Are You Tired Of

Feeling stuck in worry, compulsions, or intrusive thoughts that seem impossible to control?

Anxiety, overthinking, or habits that keep you from enjoying life the way you want?

Repeating the same patterns and struggling to make lasting changes on your own?

Are You Ready for Change?

Have You Had Any of These Intrusive Thoughts?

“What if I lose control and hurt someone?” “What if I snap and go crazy?” “What if they think I’m dangerous or insane?” “What if I end up in a psych ward?” “What if I hurt my family or my baby?” “What if I acted on that thought without realizing it?” “What if I secretly want to do something terrible?” “What if I said or did something wrong and forgot?” “What if I offended God or committed an unforgivable sin?”

“What if I lose control and hurt someone?” “What if I snap and go crazy?” “What if they think I’m dangerous or insane?” “What if I end up in a psych ward?” “What if I hurt my family or my baby?” “What if I acted on that thought without realizing it?” “What if I secretly want to do something terrible?” “What if I said or did something wrong and forgot?” “What if I offended God or committed an unforgivable sin?”

“What if I blasphemed by accident?” “What if I contaminated someone or spread disease?” “What if I left the stove on and burned the house down?” “What if I ran someone over and didn’t notice?” “What if I cheated without realizing it?” “What if I don’t really love my partner/family?”

“What if I blasphemed by accident?” “What if I contaminated someone or spread disease?” “What if I left the stove on and burned the house down?” “What if I ran someone over and didn’t notice?” “What if I cheated without realizing it?” “What if I don’t really love my partner/family?”

“What if I’m a bad person and everyone finds out?” “What if I lose control and scream something awful?” “What if I like the thought? Does that mean it’s real?” “What if I develop a mental illness and can’t tell what’s real?” “What if I forget something important and ruin everything?”

“What if I’m a bad person and everyone finds out?” “What if I lose control and scream something awful?” “What if I like the thought? Does that mean it’s real?” “What if I develop a mental illness and can’t tell what’s real?” “What if I forget something important and ruin everything?”

Cade Causey with short brown hair, smiling and crossing his arms, standing in front of a brick building with a blue door, outdoor light, and greenery.

About Cade

I’m Cade Causey, a Knoxville native and counselor specializing in OCD, anxiety, and panic attacks, with a faith-informed approach that meets you where you are. I help clients face fears, rebuild relationships, and find lasting joy—read on to learn more about my approach and why I became a counselor.

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Counseling Services

  • Person standing in a field with arms raised in victory, facing mountains, with hay bales in the background.

    Individual Counseling

    For anxiety, OCD, or when life just feels too heavy. Learn tools that help you think and feel differently.

  • A happy couple hugging outdoors, with a scenic background of hills and a cloudy sky.

    Couples Counseling

    Strengthen communication, rebuild trust, and rediscover closeness.

Contact Cade

Interested in working together? Fill out some info and I will be in touch shortly!